Wellness Events
Keep up-to-date on exciting Wellness Events near you. From wellness socials, yoga retreats, sound baths, meditation workshops and more, Lumi Yoga has events for both the seasoned wellness experience seeker and the wellness curious.
Are you interested in planning a Wellness Event? Contact us to collaborate.
Free Webinar: Nervous System Regulation 101 + Guided Meditation
Join Carly Bowie (Registered Social Worker, South Etobicoke Therapy) and Janet Song (Lawyer & Yoga Instructor, Lumi Yoga) for an informative and relaxing online event discussing the basics of nervous system regulation and how it impacts our daily lives. The webinar will be followed by a soothing guided meditation to help you unwind and center yourself.
Dreamy Yin Yoga
Wind down your day with this gentle, grounding yin yoga class designed to soothe your nervous system and prepare your body for deep rest. Perfect for all levels—especially those seeking better sleep or a relaxing evening reset. Pajamas welcome!
Yogassage at Surf Shack Yoga
Sink into stillness with Yogassage—a mellow evening of restorative yoga and gentle Thai massage designed to leave you floating. Guided by Janet Song, a certified yoga instructor and Level 1 Thai Yoga Massage practitioner, this small-group session (max 4 people!) blends supported postures with intuitive hands-on care.
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Yogassage
Experience deep relaxation and healing through the combined practice of restorative yoga and Thai yoga massage. While resting in restorative postures, gentle Thai yoga massage techniques are offered to enhance relaxation and energetic balance.
Yoga Nidra (Guided Deep Rest)
Yoga Nidra, also known as yogic sleep, is a guided meditation practice that invites you into a state of deep rest and conscious relaxation. You’ll be led through a series of breath awareness, body scans, and visualizations to calm the nervous system. No movement required—just lie back, listen, and rest.
Community Yoga Class at Holistically Hip
Join us for an in-store yoga class at Holistically Hip, a wellness boutique in downtown Kingston and a community hub for all things wellness.
This event is Pay What You Can.
Lake Ontario Park Sunset Yoga
Join us for a relaxing evening of yoga at Lake Ontario Park.
Let's unwind and stretch while enjoying the beautiful sunset over the lake.
$20 or Pay What You Can. Everyone is welcome!
Mindfulness Walk + Forest Yoga
Join us for a rejuvenating day at Lemoine Point Conservation Area.
Immerse yourself in nature with a mindfulness walk through the serene trails, sprinkled with rejuvenating forest yoga to connect with your surroundings.
$25 or Pay What You Can. Everyone is welcome!
Kingston Ecstatic Dance
Kingston — get ready to DANCE!
Join us for our first ever ECSTATIC DANCE at St Andrew's By-Lake United Church on July 11, 2025 at 7:00 PM. Featuring a live DJ set by DJ Sisca.
$25 or Pay What You Can.
10% off if you purchase before June 11, 2025!
Skeleton Park Summer Yoga
Join us for a rejuvenating outdoor yoga session in the heart of Kingston at beautiful Skeleton Park! Led by certified yoga instructor Janet Song (RYT-200), this all-levels class offers a welcoming space for everyone—whether you're a seasoned yogi or just starting out.
Yoga + VIP Shop at Saje Natural Wellness
Welcome to Guided Yoga by Lumi Yoga at Saje Natural Wellness - VIP Shop After Practice!
Join us for a rejuvenating yoga session led by Lumi Yoga at the serene setting of Saje Natural Wellness.
After the practice, VIP attendees get exclusive access to shop for wellness products.
Come unwind, stretch, and shop with us!
Restorative Sound Bath & Mini-Massage
Relax your mind and your body. Join Alana Hamelin (RMT & Yoga Teacher) for a restorative sound bath. Relax on your mat while basking in the healing sounds of Tibetan singing bowls and enjoying a mini-massage from Alana.
Kingston's East End Yoga Social
Join us for an evening of yoga and connection at Health in Focus, Kingston’s East End yoga studio! Start the night with a 45-minute beginner-friendly yoga class led by Janet, followed by nibbles and social time. Light refreshments are included. Get in a good stretch and connect with likeminded people in the East End community.
Restorative Sound Bath & Mini-Massage
Relax your mind and your body. Join Alana Hamelin (RMT & Yoga Teacher) for a restorative sound bath. Relax on your mat while basking in the healing sounds of Tibetan singing bowls and enjoying a mini-massage from Alana.
Yoga Nidra: Nervous System Reset
NEW Yoga Nidra Event—happening on May 2nd at The Yoga Loft!
It's yoga, except you're snuggled up in a blanket the whole time.
Soothe your nervous system with an evening of deep rest and healing.
This is a guided experience. All you have to do is show up, get cozy, and sink into peaceful bliss.
Get Tickets
Restorative Sound Bath & Mini-Massage
Relax your mind and your body. Join Alana Hamelin (RMT & Yoga Teacher) for a restorative sound bath. Relax on your mat while basking in the healing sounds of Tibetan singing bowls and enjoying a mini-massage from Alana.
Yoga Nidra + Social
Join Janet and Brittany for a restorative evening at The Yoga Loft. Reset your nervous system and relax with a guided Yoga Nidra session, followed by an optional social.
Lumi Yoga Launch Party
Celebrate the launch of Lumi Yoga, Kingston’s newest yoga, wellness and event planning business! Drop in, say hi, eat snacks, and get free swag!
March Wellness Social
Meet like-minded people at The Yoga Loft for a monthly wellness social! Start the evening with a beginner-friendly gentle yoga class, followed by an indoor picnic and mingle. Light refreshments are included. Attendees will receive an exclusive discount code for studio memberships and class passes.
Better Balance Wellness Yoga & Meditation Retreat in Costa Rica
Better Balance Wellness, a local Kingston Massage Therapy Clinic, Yoga & Wellness Studio, is hosting a yoga & meditation retreat from March 19-24, 2025 in beautiful Costa Rica.
$1,200 per person (includes accommodations, food and retreat programming. Flights not included).
Work with us
Are you interested in planning a wellness event? Work with Lumi Yoga to make your next event one to remember.
Please complete the form below and we will contact you in 1-2 business days.
We can’t wait to hear from you!