Let Go & Flow: Yoga & Wellness Retreat
Hosted by South Etobicoke Therapy & Lumi Yoga
Join Carly Bowie (RSW) and Janet Song (RYT-200) for a transformative 3-night escape at the luxury Eco Bay Chalet in Port Severn, Ontario from October 22-25, 2026.
Life can leave us feeling heavy and disconnected. Whether you are navigating burnout or simply seeking a reset, Let Go & Flow is your sanctuary to calm the nervous system and process emotions in a safe, supportive space.
This retreat blends clinical expertise with the healing power of nature.
From October 22–25, 2026, you will immerse yourself in a curated experience featuring:
Mind-Body Healing: Guided yoga, somatic therapy, and meditative reflection.
Nature Immersion: Forest therapy, silent time, and access to kayaks and canoes.
Thermal Wellness: Rejuvenating thermal cycles with our private sauna, cold plunge, and hot tub.
Let go of what no longer serves you and flow into the life you deserve.