Thai Yoga Massage

Opening December 2025 in Kingston, Ontario

Discover deep relaxation and renewed vitality through the ancient healing art of Thai Yoga Massage — a practice that blends assisted stretching, rhythmic acupressure, and energy work.

Offered by Janet Song, Certified Thai Yoga Massage Practitioner and Registered Yoga Teacher, at her cozy home massage clinic in the West End of Kingston, Ontario.

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What is Thai Yoga Massage?

Thai Yoga Massage is an ancient healing practice with roots in Thai and Ayurvedic traditions, passed down for over 2,500 years. Sometimes called “assisted yoga” or “stretch therapy,” it combines gentle stretching, acupressure, energy work, and breath awareness to restore balance in the body, calm the mind, and awaken the spirit.

Unlike traditional oil-based massage, Thai Yoga Massage is performed fully clothed on a soft floor mat, allowing for deep, fluid stretches and supported movement that feels both grounding and liberating.

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What to Expect

Each session is a meditative dance of movement and stillness, guided by your breath and comfort.

You’ll experience:

Rhythmic pressure using palms, thumbs, and feet
Supported stretches inspired by yoga postures
Gentle joint mobilization and energy line work
A sense of spaciousness, lightness, and calm

After your treatment, you may feel energized yet deeply relaxed — as if your whole body has taken a slow, mindful breath.

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Who is Thai Yoga Massage For?

Thai Yoga Massage is ideal for anyone looking to:

Relieve tension and stiffness from sitting, sports, or daily movement.
Enhance flexibility and circulation through mindful stretching.
Soothe stress and calm the nervous system, promoting deep rest.
Support recovery from physical training or emotional burnout.
Reconnect with the body through grounded, mindful touch.

It’s a beautiful complement to yoga practice, desk work, athletic training, or simply as a nourishing self-care ritual.

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Meet Your Practitioner

Janet Song

Certified Level 1 Thai Yoga Massage (Bahn Thai School)

Qualifying Level 2 Practitioner (Bahn Thai School)

Registered Yoga Teacher (RYT-200)

Janet brings a heart-centered, meditative approach to each session, blending the traditional art of Thai bodywork with the mindfulness of yoga to create an experience of deep release and energetic harmony.

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