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Wind down your day with this gentle, grounding yin yoga class designed to soothe your nervous system and prepare your body for deep rest. Through long-held postures, you'll release tension, calm your mind, and invite a sense of stillness. Soft music, dim lighting, and props create a cozy, meditative atmosphere. Perfect for all levels—especially those seeking better sleep or a relaxing evening reset. Pajamas welcome!
75 minutes
Mats and all props provided
$35