Lumi Yoga

Private Yoga | Thai Massage | Retreats | Wellness Events

Based in Kingston, Ontario, Canada

Yoga

Thai Massage

Retreats

Wellness Events

  • About Lumi Yoga


    Lumi Yoga is a Yoga & Wellness Business based in Kingston, Ontario. We offer:

    • Private Yoga
    • Thai Massage;
    • Retreats; and
    • Wellness Events.

    Lumi Yoga’s mission is to promote wellness and elevate consciousness through movement, mindfulness and community. We believe wellness is essential for individual and collective health. Our inner work is for the benefit of all beings.

  • Janet Song / 송루미 (Song Lumi)

    Founder | Yoga Instructor | Thai Massage Practitioner

    Janet Song is a Yoga Instructor and Thai Massage practitioner based in Kingston, Ontario. She has been practicing yoga for 15 years, completed her teacher training in 2013, and is certified in Thai Massage.

    Janet is also a lawyer and was formerly a litigator in Toronto. Having experienced the transformative power of yoga and mindfulness to manage a busy lifestyle, Janet founded Lumi Yoga to share the gift of yoga and wellness on a wider scale.

    Janet teaches private yoga classes virtually and at her home studio in Kingston, and weekly classes at Better Balance Wellness (Downtown) and Surf Shack Yoga (Inner Harbour).

    Book with Janet

  • What's in a name?


    Janet’s Korean name, 송루미 (Song Lumi), means “crane” (두루미).

    In Korea, cranes symbolize health, longevity and peace.

    “Lumi Yoga” reflects the aims of yoga and honours Janet’s Korean heritage.

Yoga

Services

Private classes ($90/hour)
Work with Janet one-on-one. Private classes are suitable for students with specific needs or conditions, those who are striving to achieve personalized goals, or those who prefer to practice outside of a group setting. Private classes are held virtually or in-person. Discounts for multi-private sessions are available. Book a free 15-minute consultation.


Corporate and special event classes ($100/hour)
Curate a unique experience centered on wellness. Book a yoga class for your corporate wellness week, team building event, birthday, wedding, bachelorette party, ladies’ night, family reunion and more. Give your team or loved ones the gift of calm.

Fundraising classes (sliding scale)
Cultivate community and raise funds for your registered charity through a group yoga class. Your supporters will feel refreshed and fulfilled after engaging in movement and mindfulness in support of a worthy cause. Contact us to plan your next fundraiser.

Inquire

Private Yoga

Book a virtual or in-person private yoga session at our home studio in Kingston’s West End. Mobile sessions available upon request — please contact us.

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Weekly Classes

Janet currently teaches at:

Better Balance Wellness

Surf Shack Yoga

Studios located in Kingston, Ontario

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Thai Massage

Rooted in ancient Thai traditions, Thai Massage blends assisted stretching, rhythmic acupressure, and meditative breathing to restore balance and ease throughout the body. This deeply restorative practice is performed fully clothed on a floor mat, guiding you through passive yoga postures while your practitioner applies gentle pressure along energy lines to release tension and support energetic flow.

Whether you’re seeking deep relaxation, improved mobility, or simply a pause from daily stress, Thai Massage offers a holistic reset for body and mind.

Now available — book your spot today!

More Info
Book Now

  • $100

  • $120

  • $140

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Retreats

Let Go & Flow: Yoga & Wellness Retreat

Hosted by South Etobicoke Therapy & Lumi Yoga

 Join Carly Bowie (RSW) and Janet Song (RYT-200) for a transformative 3-night escape at the luxury Eco Bay Chalet in Port Severn, Ontario from October 22-25, 2026.

Life can leave us feeling heavy and disconnected. Whether you are navigating burnout or simply seeking a reset, Let Go & Flow is your sanctuary to calm the nervous system and process emotions in a safe, supportive space.

This retreat blends clinical expertise with the healing power of nature.

From October 22–25, 2026, you will immerse yourself in a curated experience featuring:

  • Mind-Body Healing: Guided yoga, somatic therapy, and meditative reflection.

  • Nature Immersion: Forest therapy, silent time, and access to kayaks and canoes.

  • Thermal Wellness: Rejuvenating thermal cycles with our private sauna, cold plunge, and hot tub.

Let go of what no longer serves you and flow into the life you deserve.

More Info
Book Now

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Wellness Events

We specialize in bringing Wellness Events to life. You have the idea or the passion, we take care of the details. Whether it is a social, workshop, festival, popup or more, work with Lumi Yoga to make your next Wellness Event a reality.

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Types of Events

  • Workshops

    • Mindfulness Programs
    • Yoga Anatomy, History and Philosophy
    • Health & Wellness Business Seminars
    • Continuing Education for Wellness Practitioners

  • Relaxation

    • Sound Baths
    • Yoga Nidra
    • Nature Walks
    • Guided Meditations

  • Socials

    • Wellness Socials
    • Networking Events
    • Open Houses
    • Ecstatic Dances

Event Planning Services

Planning

  • Logistics and operations planning

  • Budget planning and management

  • Vendor coordination and management

Promotion

  • Promotional materials

  • Sponsorship applications

  • Marketing campaign

Day of event

  • Set up and tear down

  • Hosting and event facilitation

  • Logistical support

Testimonials

  • Janet is by far the best yoga teacher I have encountered. She has such a friendly and welcoming disposition, and I always feel so comfortable in her classes. I never feel pressured to push myself past my limits, and I appreciate all of the alternative poses that Janet provides. I am always looking forward to my next class and would recommend her to anyone.

    — Sydney L.

  • Janet is so welcoming and kind! I was eager to meet new people in Kingston and going to the wellness social was the best. She is a calming teacher and of course organized delightful food, drinks, and social time after class. Definitely recommend - we’ve been twice and can’t wait to return!

    — Erika D.

  • Janet organized a lovely Wellness event, yoga and picnic for newcomers to the city to meet and make new friends. The yoga was the perfect balance of being easy enough to keep and feel good while leaving you with enough energy to mingle and make new friends while providing a snack. It's a genius way to meet like-minded people, well done Janet!

    — Diana Z.

  • While I was visiting Kingston I was lucky enough to go to a class Janet was teaching. Love her flows, easy to follow instruction and her energy. Highly recommend going to any class she is offering.

    — Jen J.

  • Janet's class had me feeling light and limber. She is an incredibly skilled instructor, able to make her classes relaxing and challenging at the same time. Her events are great too, it was the best cheese board I've had in my life.

    — Tristan E.

  • I enjoy class with Janet! She has a kind, friendly demeanour. When guided through her gentle flow, I felt safe & grounded. My physical body opened & my monkey mind slowed down. I would recommend to anyone new or experienced to feel the warm welcome Janet offers within her classes.

    — Tracy W.

  • Janet is a wonderful, welcoming, and accessible yoga teacher. I feel a deep stretch after classes, but not pushed past my limits. I'm really loving the monthly social events, they're a gentle way to meet like minded folks, have a good stretch and a tasty snack. I can't wait to see what else she creates and delivers to the community! I highly recommend Janet as a yoga teacher and events coordinator!!

    — Savannah N.

  • Send us a love letter

    Have you have attended a Lumi Yoga class or event? Please consider writing a testimonial. Your honest reviews help us grow and improve. Thank you for supporting a small business!

    Submit a testimonial

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