Lumi Yoga

  • About Lumi Yoga


    Lumi Yoga is a Yoga & Wellness Event Planning Business based in Kingston, Ontario.

    Lumi Yoga’s mission is to promote wellness and elevate consciousness through movement, mindfulness and community. We believe rest, self care and connection are essential to individual and collective health. To further this mission, we offer:

    • group and private yoga classes for studios, organizations and individuals;
    • wellness retreats; and
    • event planning for the wellness space.

    Our specialty is bringing people together and bringing visions to life. All you need is an idea. Contact us to make your next wellness event a reality.

  • Janet Song / 송루미 (Song Lumi)

    FOUNDER | YOGA INSTRUCTOR

    Janet Song is a yoga instructor and wellness entrepreneur based in Kingston, Ontario. She has been practicing yoga for 15 years and began her teaching journey in 2013 at Hot Yoga Wellness International.

    Janet is also a lawyer and was formerly a litigator at a top firm in Toronto. Having experienced firsthand the transformative power of yoga to manage a busy lifestyle, Janet founded Lumi Yoga to share the gift of yoga on a wider scale.

    Janet teaches weekly yoga classes at several local studios, including The Yoga Loft (West End), Health in Focus (East End), Better Balance Wellness (Downtown) and Surf Shack Yoga (Inner Harbour).

    See the full weekly schedule.

  • What's in a name?


    Janet’s Korean name, 송루미 (Song Lumi), means “crane” (두루미).

    In Korea, cranes symbolize health, longevity and peace.

    “Lumi Yoga” reflects the aims of yoga and honours Janet’s Korean heritage.

Yoga

Services

Studio classes (starting at $50/hour)
Book Janet to teach a class at your yoga studio or fitness facility. Recurring classes and substitutions are available. Janet currently instructs at multiple locations in Kingston. She has experience teaching adults and seniors. Janet specializes in Vinyasa, Hatha and Power Yoga. Her calm, confident and compassionate approach promotes a peaceful and positive experience for students.


Private classes (starting at $90/hour)
Work with Janet one-on-one. Private classes are suitable for students with specific needs or conditions, those who are striving to achieve personalized goals, or those who prefer to practice outside of a group setting. Private classes are held virtually or in-person. Discounts for multi-private sessions are available.


Corporate and special event classes (starting at $25/person, min. 4)
Curate a unique experience centered on wellness. Book a yoga class for your corporate wellness week, team building event, birthday, wedding, bachelorette party, ladies’ night, family reunion and more. Group discounts are available. Give your team or loved ones the gift of calm.

Fundraising classes (sliding scale)
Cultivate community and raise funds for your registered charity through a group yoga class. Your supporters will feel refreshed and fulfilled after engaging in movement and mindfulness in support of a worthy cause. Contact us to plan your next fundraiser.

Retreats

Let Go & Flow: Yoga & Wellness Retreat

Lumi Yoga and South Etobicoke Therapy are excited to present Let Go & Flow, a Yoga and Wellness Retreat at Black Oak Lodge in South Frontenac, taking place October 17-19, 2025.

Join Janet Song (Registered Yoga Teacher) and Carly Bowie (Registered Social Worker and Psychotherapist) for a weekend of healing, connection, and rest at a luxury lakeside cottage surrounded by acres of private forest.

Life circumstances can make us feel stuck and heavy. Whether you’re experiencing stress, burnout, or grief, or simply want a weekend away, Let Go & Flow provides a safe space for you to calm your nervous system and process your emotions with the support and expertise of a licensed mental health professional and a certified yoga teacher. Programming includes guided yoga, mindfulness and somatic movement sessions, forest bathing, sound baths, and more. In your free time, enjoy a session in the wood-fired barrel sauna, wander the 50-acres of private forest, and take in the stunning views of Canoe Lake.

Let go of what no longer serves you, and flow into the life you deserve. Let Go & Flow—now booking for October 17-19, 2025.

Wellness Events

We specialize in bringing wellness events to life. You have the idea, we take care of the details. Whether it is a social, workshop, festival, popup or more, work with Lumi Yoga to make your next wellness event one to remember.

Types of Events

  • Workshops

    • Mindfulness Workshops
    • Yoga Anatomy
    • Yoga History and Philosophy
    • Continuing Education for Yoga Teachers

  • Relaxation

    • Sound Baths
    • Yoga Nidra
    • Nature Walks
    • Guided Meditations

  • Socials

    • Wellness Socials
    • Networking Events
    • Open Houses
    • Ecstatic Dances

Event Planning Services

Planning

  • Logistics and operations planning

  • Budget planning and management

  • Vendor coordination and management

Promotion

  • Promotional materials

  • Sponsorship applications

  • Marketing campaign

Day of event

  • Set up and tear down

  • Hosting and event facilitation

  • Logistical support

Upcoming Events

Featured
Yoga Nidra: Nervous System Reset
May 2
Yoga Nidra: Nervous System Reset
Restorative Sound Bath & Mini-Massage
May 4
Restorative Sound Bath & Mini-Massage
Kingston's East End Yoga Social
May 23
Kingston's East End Yoga Social
Restorative Sound Bath & Mini-Massage
Jun 1
Restorative Sound Bath & Mini-Massage

Testimonials

  • Janet is a wonderful and thoughtful yoga teacher. I have done yoga for 15+ years and she is easily one of the best teachers I have encountered. I attended a yoga event that she organized and it was great. I was very happy with the experience. I think Janet is a great addition to the area and I'm looking forward to more classes from her.

    — Cassandra H.

  • Janet is so welcoming and kind! I was eager to meet new people in Kingston and going to the wellness social was the best. She is a calming teacher and of course organized delightful food, drinks, and social time after class. Definitely recommend - we’ve been twice and can’t wait to return!

    — Erika D.

  • Janet organized a lovely Wellness event, yoga and picnic for newcomers to the city to meet and make new friends. The yoga was the perfect balance of being easy enough to keep and feel good while leaving you with enough energy to mingle and make new friends while providing a snack. It's a genius way to meet like-minded people, well done Janet!

    — Diana Z.

  • While I was visiting Kingston I was lucky enough to go to a class Janet was teaching. Love her flows, easy to follow instruction and her energy. Highly recommend going to any class she is offering.

    — Jen J.

  • Janet's class had me feeling light and limber. She is an incredibly skilled instructor, able to make her classes relaxing and challenging at the same time. Her events are great too, it was the best cheese board I've had in my life.

    — Tristan E.

  • I enjoy class with Janet! She has a kind, friendly demeanour. When guided through her gentle flow, I felt safe & grounded. My physical body opened & my monkey mind slowed down. I would recommend to anyone new or experienced to feel the warm welcome Janet offers within her classes.

    — Tracy W.

  • Janet is a wonderful, welcoming, and accessible yoga teacher. I feel a deep stretch after classes, but not pushed past my limits. I'm really loving the monthly social events, they're a gentle way to meet like minded folks, have a good stretch and a tasty snack. I can't wait to see what else she creates and delivers to the community! I highly recommend Janet as a yoga teacher and events coordinator!!

    — Savannah N.

  • Send us a love letter

    Have you have attended a Lumi Yoga class or event? Please consider writing a testimonial. Your honest reviews help us grow and improve. Thank you for supporting a small business!

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