Lumi Yoga

Private Yoga | Thai Yoga Massage | Retreats | Wellness Events

Based in Kingston, Ontario, Canada

  • About Lumi Yoga


    Lumi Yoga is a Yoga & Wellness Business based in Kingston, Ontario. We offer:

    • Private Yoga
    • Thai Yoga Massage;
    • Retreats; and
    • Wellness Events.

    Lumi Yoga’s mission is to promote wellness and elevate consciousness through movement, mindfulness and community. We believe wellness is essential for individual and societal health. Our inner work is for the benefit of all beings.

  • Janet Song / 송루미 (Song Lumi)

    Founder | Yoga Instructor | Thai Yoga Massage Practitioner

    Janet Song is a Yoga Instructor and Thai Yoga Massage practitioner based in Kingston, Ontario. She has been practicing yoga for 15 years, completed her teacher training in 2013, and is certified in Thai Yoga Massage.

    Janet is also a lawyer and was formerly a litigator in Toronto. Having experienced the transformative power of yoga and mindfulness to manage a busy lifestyle, Janet founded Lumi Yoga to share the gift of yoga and wellness on a wider scale.

    Janet teaches private yoga classes virtually and at her home studio in Kingston, and weekly classes at Better Balance Wellness (Downtown) and Surf Shack Yoga (Inner Harbour).

    Book with Janet

  • What's in a name?


    Janet’s Korean name, 송루미 (Song Lumi), means “crane” (두루미).

    In Korea, cranes symbolize health, longevity and peace.

    “Lumi Yoga” reflects the aims of yoga and honours Janet’s Korean heritage.

Yoga

Services

Private classes ($90/hour)
Work with Janet one-on-one. Private classes are suitable for students with specific needs or conditions, those who are striving to achieve personalized goals, or those who prefer to practice outside of a group setting. Private classes are held virtually or in-person. Discounts for multi-private sessions are available. Book a free 15-minute consultation.


Corporate and special event classes ($100/hour)
Curate a unique experience centered on wellness. Book a yoga class for your corporate wellness week, team building event, birthday, wedding, bachelorette party, ladies’ night, family reunion and more. Give your team or loved ones the gift of calm.

Fundraising classes (sliding scale)
Cultivate community and raise funds for your registered charity through a group yoga class. Your supporters will feel refreshed and fulfilled after engaging in movement and mindfulness in support of a worthy cause. Contact us to plan your next fundraiser.

Inquire

Private Yoga

Book a virtual or in-person private yoga session at our home studio in Kingston’s West End.

Book Now

Weekly Classes

Janet currently teaches at:

Better Balance Wellness

Surf Shack Yoga

Studios located in Kingston, Ontario

Thai Yoga Massage

Rooted in ancient Thai traditions, Thai Yoga Massage blends assisted stretching, rhythmic acupressure, and meditative breathing to restore balance and ease throughout the body. This deeply restorative practice is performed fully clothed on a floor mat, guiding you through passive yoga postures while your practitioner applies gentle pressure along energy lines to release tension and support energetic flow.

Whether you’re seeking deep relaxation, improved mobility, or simply a pause from daily stress, Thai Yoga Massage offers a holistic reset for body and mind.

Available December 2025 — join the waitlist for 20% off your first session.

More Info
Join the Wailtist

  • $100

  • $120

  • $140

Retreats

Let Go & Flow: Yoga & Wellness Retreat

SOLD OUT — join the 2026 Waitlist.

Lumi Yoga and South Etobicoke Therapy are excited to present Let Go & Flow, a Yoga and Wellness Retreat at Black Oak Lodge in South Frontenac, taking place October 17-19, 2025.

Join Janet Song (Registered Yoga Teacher) and Carly Bowie (Registered Social Worker and Psychotherapist) for a weekend of healing, connection, and rest at a luxury lakeside cottage surrounded by acres of private forest.

Life circumstances can make us feel stuck and heavy. Whether you’re experiencing stress, burnout, or grief, or simply want a weekend away, Let Go & Flow provides a safe space for you to calm your nervous system and process your emotions with the support and expertise of a licensed mental health professional and a certified yoga teacher.

Programming includes guided yoga, mindfulness and somatic movement sessions, forest bathing, sound baths, and more. In your free time, enjoy a session in the wood-fired barrel sauna, wander the 50-acres of private forest, and take in the stunning views of Canoe Lake.

Let go of what no longer serves you, and flow into the life you deserve. Let Go & Flow is SOLD OUT — join the 2026 Waitlist.

More Info
Join the 2026 Waitlist

Wellness Events

We specialize in bringing Wellness Events to life. You have the idea or the passion, we take care of the details. Whether it is a social, workshop, festival, popup or more, work with Lumi Yoga to make your next Wellness Event a reality.

Types of Events

  • Workshops

    • Mindfulness Programs
    • Yoga Anatomy, History and Philosophy
    • Health & Wellness Business Seminars
    • Continuing Education for Wellness Practitioners

  • Relaxation

    • Sound Baths
    • Yoga Nidra
    • Nature Walks
    • Guided Meditations

  • Socials

    • Wellness Socials
    • Networking Events
    • Open Houses
    • Ecstatic Dances

Event Planning Services

Planning

  • Logistics and operations planning

  • Budget planning and management

  • Vendor coordination and management

Promotion

  • Promotional materials

  • Sponsorship applications

  • Marketing campaign

Day of event

  • Set up and tear down

  • Hosting and event facilitation

  • Logistical support

Upcoming Wellness Events

Featured
Yogassage at Surf Shack Yoga
Nov 23
Yogassage at Surf Shack Yoga

Testimonials

  • Janet is a wonderful and thoughtful yoga teacher. I have done yoga for 15+ years and she is easily one of the best teachers I have encountered. I attended a yoga event that she organized and it was great. I was very happy with the experience. I think Janet is a great addition to the area and I'm looking forward to more classes from her.

    — Cassandra H.

  • Janet is by far the best yoga teacher I have encountered. She has such a friendly and welcoming disposition, and I always feel so comfortable in her classes. I never feel pressured to push myself past my limits, and I appreciate all of the alternative poses that Janet provides. I am always looking forward to my next class and would recommend her to anyone.

    — Sydney L.

  • Janet is so welcoming and kind! I was eager to meet new people in Kingston and going to the wellness social was the best. She is a calming teacher and of course organized delightful food, drinks, and social time after class. Definitely recommend - we’ve been twice and can’t wait to return!

    — Erika D.

  • Janet organized a lovely Wellness event, yoga and picnic for newcomers to the city to meet and make new friends. The yoga was the perfect balance of being easy enough to keep and feel good while leaving you with enough energy to mingle and make new friends while providing a snack. It's a genius way to meet like-minded people, well done Janet!

    — Diana Z.

  • While I was visiting Kingston I was lucky enough to go to a class Janet was teaching. Love her flows, easy to follow instruction and her energy. Highly recommend going to any class she is offering.

    — Jen J.

  • Janet's class had me feeling light and limber. She is an incredibly skilled instructor, able to make her classes relaxing and challenging at the same time. Her events are great too, it was the best cheese board I've had in my life.

    — Tristan E.

  • I enjoy class with Janet! She has a kind, friendly demeanour. When guided through her gentle flow, I felt safe & grounded. My physical body opened & my monkey mind slowed down. I would recommend to anyone new or experienced to feel the warm welcome Janet offers within her classes.

    — Tracy W.

  • Janet is a wonderful, welcoming, and accessible yoga teacher. I feel a deep stretch after classes, but not pushed past my limits. I'm really loving the monthly social events, they're a gentle way to meet like minded folks, have a good stretch and a tasty snack. I can't wait to see what else she creates and delivers to the community! I highly recommend Janet as a yoga teacher and events coordinator!!

    — Savannah N.

  • Send us a love letter

    Have you have attended a Lumi Yoga class or event? Please consider writing a testimonial. Your honest reviews help us grow and improve. Thank you for supporting a small business!

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